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Diabetic Guacamole

2 large avocados, peeled, seeded, and mashed
3 medium size canned green chiles, seeded and chopped
3 tablespoons of lemon or lime juice
1/4 teaspoon of salt

Combine avocados and green chiles in a medium bowl, stirring to blend.
Add lemon juice and salt, stirring well. Cover and refrigerate until thoroughly chilled. 12 servings

Guacamole may be used to top shredded lettuce.

Each serving amount: 2 tablespoons
Exchanges: 1 Fat
Chol: 0 mg
Calories: 38
Carbo: 2 gm
Protein: Tr.
Fat: 3 gm
Fiber: 1 gm
Sodium: 43 mg













 

 





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