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Low Fat Cheese 'n' Bits

1 cup of small-curd cottage cheese, 8 ounces
1/4 cup of dried fruit bits
1 tablespoon of granulated sugar
1/8 teaspoon of cinnamon
36 melba rounds or toasts

In small bowl, combine cottage cheese, Fruit bits, sugar and cinnamon. Spoon 1/2 teaspoon mixture on each melba round.

Makes 36 servings. Preparation time: About 5 minutes.

Per serving: About 18 cal, 1 g pro, 3 g car, 0 g fat, 10% cal from fat, 0 mg cholesterol, 38 mg sod, 0 g fiber.













 

 





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