| Cornish Hens w/Pineapple Pepper Sauce
3 (1 to 1 1/2 pound) Cornish game hens
2 tablespoons of cornstarch
1 teaspoon of dry mustard
1 medium red bell pepper, cut into 1 inch pieces, if desired
1 medium green pepper, cut into 1 inch pieces
1/2 cup of water
2 tablespoons of red wine vinegar
1 to 3 teaspoons of honey
1 teaspoon of soy sauce
8 ounce can of chunk pineapple in its own juice, undrained |
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Remove giblets, rinse hens and pat dry. Halve each hen. Place skin side up on rack in broiler pan or shallow pan. Broil 4 to 6 inches from heat for 8 to 10 minutes or until skin is crisp, drain. Heat oven to 325ºF. Place halves skin side up in 13 x 9 inch baking dish. In medium bowl, combine the remaining ingredients, spoon over hens. Bake at 325ºF. for 45 to 50 minutes or until tender, basting occasionally. Makes 6 servings Back to Cornish Hen recipes |
