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| Hungarian Goulash
1 1/2 pounds of beef stew meat, cut into 1 inch cubes
1 large onion, chopped
2 cloves garlic, crushed
1/2 teaspoon of salt
1/2 teaspoon of pepper
1/2 cup of water
2 tablespoons of tomato paste
1 to 2 tablespoons of sweet Hungarian paprika
1/4 cup of all purpose flour
1/2 cup of water
1/4 cup of sour cream of plain yogurt
Cooked noodles or rice
2 teaspoons of dried dill weed or poppy seeds
Place meat in a slow cooker, cover with onion and garlic. In a small bowl, combine salt, pepper, water, tomato paste and paprika. Pour over meat mixture. Cover and cook on LOW 8 to 9 hours. Turn control to HIGH. IN a small bowl, combine flour, water, and sour cream or yogurt. Stir into meat mixture. Cook uncovered on HIGH 10 to 15 minutes or until slightly thickened. Serve over cooked noodles or rice. Sprinkle with dill or poppy seeds. Makes 4 to 6 servings
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