| Catfish Curry with Tomato and Cilantro
one 3 pound catfish
1/2 teaspoon of Tumeric
1/2 teaspoon of salt
1/4 cup of vegetable oil
1 yellow onion, chopped
3 cloves minced garlic
1 cup of tomato, chopped
8 Sprigs cilantro |
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From: Wendy Lockman <wlockman@ra1.randomc.com> Date: Sat, 10 Feb 1996 10:34:07 -0500 Clean, behead, cut off fins, remove slime from skin with a vegetable brush, but don't skin the catfish. Cut into 1" steaks and rub pieces with tumeric and salt. Let stand 30 min. Heat oil in large, deep frying pan on med. Add onion, garlic, paprika and tomato and sauté 5 min. Add water, cover, simmer 20 min. Lay fish steaks in pan, spoon the pan juices over the fish , cover and simmer 10 min. Sprinkle with cilantro and let stand off heat covered for 15 minutes. Serves 4
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MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER From the MealMaster recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey. |
