Creamy Pineapple Dip
1 cup of lemon low fat yogurt
3 tablespoons of frozen pineapple juice concentrate, thawed and undiluted
1 tablespoon of nonfat sour cream alternative
Combine all ingredients in a small bowl, stir well. Cover and chill at least 25 minutes. Stir just before serving. Serve with assorted fresh fruit. Store remaining dip, tightly covered, in the refrigerator up to 5 days. Yield 1 1/4 cups
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