Low Fat Fruit Dip
8 ounces of fat-free cream cheese, softened
8 ounces of strawberry nonfat yogurt or any flavor
Beat cream cheese with electric mixer on medium speed until smooth. Add yogurt, mixing until blended. Refrigerate. Serve with assorted fresh fruit.
Makes 12 servings. (3 cups) Preparation time: 5 minutes. Chilling time: 2 hours.
Per serving: About 26 cal, 3 g pro, 3 g car, 0 g fat, 0% cal from fat, 2 mg chol,
98 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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