Low Fat Green Herb Dip
Recipe By : Betty Crocker's Low-Fat
Serving Size : 16 Preparation Time :0:00
Categories : Appetizers Dips
Brunches & Entertaining
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 cup of plain lowfat yogurt
1/4 cup of cholesterol-free reduced-calorie mayonnaise or salad dressing
1/4 teaspoon of salt
1/2 cup of watercress leaves
1/2 cup of fresh parsley leaves
1/4 cup of fresh basil
1 green onion (with top), cut into 1-inch pieces
Place yogurt, mayonnaise and salt in blender or food processor. Add remaining ingredients. Cover and blend or process about 30 seconds, stopping blender occasionally to scrape sides, until finely chopped. Cover and refrigerate about 1 hour or until slightly thickened and chilled. Serve with raw vegetables if desired. ABOUT 1 CUP DIP.
|
Ladies! Your fitness training meal program as arrived from BistroMD - Learn what all the buzz is about!
|
