Low Fat Oriental Dip
8 ounces of soft tofu
1/2 cup of lowfat cottage cheese
1 tablespoon of low-sodium soy sauce
1 tablespoon of chopped green onion, (with top)
1 teaspoon of grated gingerroot
1 tablespoon of sesame seed, toasted
Place tofu, cottage cheese and soy sauce in blender or food processor. Cover and blend or process about 30 seconds or until smooth. Stir in onion and gingerroot. Cover and refrigerate at least 2 hours. Stir in sesame seed. Serve with raw vegetables or crackers if desired. ABOUT 1-1/2 CUPS
DIP.
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