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| Refreshing Dill Dip
Recipe By : Low-Fat Meals, Vol. VI, #3
Serving Size : 24 Preparation Time :0:00
Categories : Dips
Amount Measure Ingredient -- Preparation Method
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8 ounces of fat-free cream cheese, softened
1/2 cup of nonfat ranch salad dressing
2 tablespoons of skim milk
1 medium cucumber, peeled, seeded and chopped
2 tablespoons of minced onion
1 1/2 teaspoon of dillweed
With electric mixer on medium speed, beat cream cheese until smooth. Add ranch dressing and milk, mixing until blended. Add cucumber, onion and Dillweed; mix well. Refrigerate. Serve with assorted cut-up vegetables.
Makes 24 servings. (3 cups) Preparation time: 10 minutes. Chilling time: 2 hours.
Per serving: About 18 cal, 2 g pro, 3 g car, 0 g fat, 0% cal from fat, 1 mg chol, 101 mg sod, 0 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>
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