Diabetic Mock Sour Cream
1 cup of low fat cottage cheese
2 tablespoons of skim milk
1 tablespoon of lemon juice
Combine all ingredients in container of an electric blender, cover and process until smooth and creamy.
Transfer mixture to a serving container; cover and refrigerate until thoroughly chilled.
Note: Mock Sour cream may be used as a sour cream substitute to top baked potatoes or tostadas. Yield 18 servings
Each serving Amount: 1 tablespoon
Exchanges: Free
Chol: tr.
Calories: 11
Carbo: 1 gm
Protein: 2 gm
Fat: Tr.
Fiber: 0 gm
Sodium: 31 mg
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