Fish Recipes - Broiled Tomato Fish Fillets

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Broiled Tomato Fish Fillets

Broiled Tomato Fish Fillets

1 pound of fish fillets; *
2 tablespoons of lemon juice
1 Clove garlic, minced
3 tablespoons of light margarine
2 teaspoons of dried oregano
2 teaspoons of dried basil
2 large tomatoes; sliced
Salt and pepper to taste
1/4 cup of grated parmesan cheese

* use haddock, cod, perch, sole, orange roughy or snapper.

Pat fish dry with paper towel. Using a 1/2 tablespoon of margarine, lightly grease a baking dish, just large enough to hold fillets snugly in a single layer. Sprinkle with lemon juice; let stand 5 minutes. Sauté garlic in remaining margarine over med. heat for 2 minutes. Stir in herbs. Sprinkle evenly over fish. Top with tomato slices. Season to taste. Sprinkle cheese on top. Broil about 5" from the heat for 5-10 minutes. or until fish easily flakes. Cooking time will vary with the kind of fish and thickness of fish. Yields: 4 Servings

Source Becel Margarine Booklet Recipe by: Becel Booklet Posted to MC-Recipe Digest V1 #860 by Carol & Bob Floyd on Oct 22, 1997

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