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Barbecue Munch Mix
| Barbecue Munch Mix
1 cup of Cheerios 1 cup of Spoon-size Shredded Wheat 1 cup of Corn Chex or corn bran 1 cup of Pretzels 1/2 cup of Dry-roasted peanuts 1/2 cup of Sunflower seeds 1 tablespoons of Soft butter or margarine 1 tablespoon of Worcestershire sauce 1 teaspoon of Chili powder 1 teaspoon of Ground oregano 1 teaspoon of Paprika 1 teaspoon of Tabasco sauce, or to taste 1/2 cup of Corn kernels or corn nuggets 1 cup of Low-fat sesame sticks
Heat oven to 350ºF. Combine cereals, pretzels, nuts and seeds in a large bowl. Melt butter; mix butter, Worcestershire, chili powder, oregano, paprika and Tabasco in a small bowl. Pour sauce over cereal mixture and toss until well-mixed. Spread on a cookie sheet and bake 15 minutes until toasted, stirring twice. Let cool. Toss with corn kernels and sesame sticks. Store in resealable plastic bags. Makes 7 cups.
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