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| Barbecue Munch Mix
1 cup of Cheerios
1 cup of Spoon-size Shredded Wheat
1 cup of Corn Chex or corn bran
1 cup of Pretzels
1/2 cup of Dry-roasted peanuts
1/2 cup of Sunflower seeds
1 tablespoons of Soft butter or margarine
1 tablespoon of Worcestershire sauce
1 teaspoon of Chili powder
1 teaspoon of Ground oregano
1 teaspoon of Paprika
1 teaspoon of Tabasco sauce, or to taste
1/2 cup of Corn kernels or corn nuggets
1 cup of Low-fat sesame sticks
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Heat oven to 350ºF. Combine cereals, pretzels, nuts and seeds in a large bowl. Melt butter; mix butter, Worcestershire, chili powder, oregano, paprika and Tabasco in a small bowl. Pour sauce over cereal mixture and toss until well-mixed. Spread on a cookie sheet and bake 15 minutes until toasted, stirring twice. Let cool. Toss with corn kernels and sesame sticks. Store in resealable plastic bags. Makes 7 cups.
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