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| Herb-Grilled Salmon
3/4 cup of chopped seeded peeled tomato
2 tablespoons of chopped fresh basil
2 teaspoons of white wine vinegar
2 teaspoons of olive oil
1/4 teaspoon of salt
1/8 teaspoon of pepper
1/8 teaspoon of hot pepper sauce
six 6 ounce Salmon steaks
Vegetable cooking spray
Walla Walla Relish, |
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Place first 7 ingredients in a food processor, and process until smooth. Pour into a shallow dish; add salmon, turning to coat. Cover and marinate in refrigerator for 30 minutes, turning occasionally. Remove salmon from marinade, reserving marinade. Prepare grill. Place salmon on grill rack coated with cooking spray, and grill 8 minutes on each side or until fish flakes easily when tested with a fork, basting occasionally with reserved marinade. Yield: 6 servings (serving size: 1 steak). Per serving: 215 Calories; 7g Fat (32% calories from fat); 34g Protein; 1g Carbohydrate; 88mg Cholesterol; 205mg Sodium Serving Ideas : Serve with Walla Walla Relish, if desired. Recipe by: Cooking Light, Jul/Aug 1995, page 54 Posted to MC-Recipe Digest V1 #412 by igor@digex.net on Jan 28, 1997.
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