| Low Calorie Lemon Baked Chicken
1/2 cup of lemon juice or 4 lemons
9 teaspoons of flour
Salt and pepper to taste
12 ounces of chicken breast
Marinate chicken breast in lemon juice. Refrigerate for at least 1 hour or overnight. Heat oven to 350ºF. Spray pan with Pam. Combine flour, salt and pepper. Cover chicken pieces in the flour mixture. Put chicken pieces in pan and cook until brown, 50 to 55 minutes.
Low Fat Cookbooks Special Diet Cookbooks
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