|
| Español Fish Fillets
olive oil
3 cups of sliced onions
1/2 teaspoon of paprika
1 teaspoon of sugar
1-1/2 pound of fish fillets or steaks
1 to 2 lemons
1 teaspoon of salt
1/4 teaspoon of pepper
1/8 teaspoon of cayenne pepper
2 to 3 large tomatoes
1/2 pound of sliced mushrooms
5 green onions
1/2 cups of buttered bread crumbs, optional
Brush baking dish with olive oil (1/2 tea.). Heat 3 tablespoons of olive oil and sauté sliced onions until transparent. Stirring occasionally to prevent scorching. Season with paprika and sugar and cook one minute longer. Cover the bottom of baking dish with cooked onions. Rub fish with cut lemon and place on top of onions. Sprinkle with salt, pepper and cayenne. Top with sliced tomatoes. Sauté mushrooms in small amount of olive oil, then add chopped green onions to sauté briefly. Add onion/mushrooms to fish dish.
Cover baking dish with a piece of oiled parchment or wax paper and bake in 400ºF. oven for 15 minutes. Uncover and top with buttered crumbs. Bake 15 minutes more or until fish flakes easily.
Allow dish to rest about 5 minutes before serving.
|
En Español Publicaciones
|
|
